Happiness Happens Day

Here is something to smile about — August is Happiness Happens Month and August 8th is Happiness Happens Day!

So get your smilers smiling for Happiness Happens Day! If you don’t feel like smiling get started by saying the letter E for 10 seconds or more. That exercise uses smiling muscles and should start some smiles. Today is a smiling happy day. So put a smile on your face or practice making the sound of the letter E, even if you do it silently it will make you smile. Turn up the corners of your lips — it is Happiness Happens Day.

Mindful Minute Happiness Exercise
Here is a mindfulness exercise to reduce stress and elicit happiness. It is easy to do. You can practice the mindfulness exercise for 60 seconds.


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Happiness Happens Day is celebrated on August 8th every year.
August Is Happiness Happens Month


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Happiness Happens Happy Potato Poster

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This is the day the Lord hath made: let us rejoice and be glad in it.
Psalms 118:24


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August 8th, 2017 by
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