1 Minute Clock Meditation

1 Minute Clock Meditation

Here Is A Link To A Great Steemit Health Post

Try This For Your Health And To Relieve Stress!

A Healthy Steem Distribution Activity

You Could Also Win A Lottery Prize

A 1 Minute Meditation With A Clock On Steemit
https://Steemit.com/steemit-health/@steemit-health/1-minute-meditation-june-27-a-healthy-steem-distribution-activity

How Do You Participate?
Join Steemit
Click This Link
Click Reply And Type In Starting Meditation
Meditate For A Minute Or More With The Clock
Watch the second-hand moving, breathe deeply, clear your mind and relax your body.
Breathe in for 6 seconds
Breathe out for 7 seconds
Hold breath for 2 seconds after exhale
For a minute or more
Then
Click Reply To That Comment And Type In Finished Meditation

You may win a lottery prize for that

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A 1 Minute Meditation With A Clock On Steemit

https://Steemit.com/steemit-health/@steemit-health/1-minute-meditation-june-27-a-healthy-steem-distribution-activity

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